30-Day Healthy Gut Challenge

Take this healthy-eating challenge to get your gut in check with good-for-your gut probiotic-rich foods, recipes and tips.

It's time for a gut check! Your gut is the most underrated organ in your body. It houses trillions of bacteria and keeping them happy is key to healthy weight, mood and so much more. Dive into the top foods to eat for gut health, what to avoid, meal plans, tips and more for 30-days of a healthier gut.

Eat for Better Gut Health


Eat More Probiotics


Meal Plans for a Healthy Gut


Foods for Good Gut Health


Recipes for a Healthy Gut