Clean Plate Club: Healthy Ideas for Picky Eaters

By: Penelope Wall, Senior Digital Editor

Got a picky eater or two on your hands? Try these healthy eating ideas and kid-approved recipes.

We know the struggle is real when it comes to getting your kids to eat—or even try—their vegetables and other healthy foods. But don't give up! Research suggests that it can take 10 to 15 tries before a kid will actually eat—and like—a new food. So, when it comes to mealtime, be persistent (not pushy) and keep serving those healthy foods. We've got healthy ideas for picky eaters and kid-approved recipes.

Eat Your Veg

 

Kid-Friendly Recipes

 

So Sneaky!

 

Healthy Snacks Kids Love

 

Sweeten the Deal