We made it through Halloween candy and before the all the sugary treats from the holidays start coming in. Rather than go completely sugar free in November (we see you Thanksgiving) our goal was to drastically cut down on sugar from processed foods and desserts and load up on super healthy foods. The recipes featured this month deliver protein, whole grains or vegetables to help keep your blood sugar from spiking and crashing. We also selected some sweet treats you can feel good about with little to no added sugar. This month is about eating healthy, staying sane and not letting your sugar intake get out of control. Join us for this 30-day challenge to slash your sugar.