5 Meal-Prep Ideas We LOVE

By: Victoria Seaver, M.S., R.D., Digital Meal Plan Editor

These mouthwatering meal-prep ideas are the inspirational eye-candy you need to make a plan to eat healthy (and deliciously) this week.

Do you ever feel pressed for time trying to get a meal together? Yup, us too—which is why we love giving ourselves a helping hand up front by taking advantage of make-ahead meals.

These mouthwatering meal-prep ideas are just the inspirational eye-candy we need to make a plan to eat healthy (and deliciously) this week.

Related: How to Meal-Prep a Week of Healthy Family Dinners on Sunday


1. These beautiful make-ahead morning bowls are serious motivation to get out of bed.

Credit: Feasting at Home

2. Healthy smoothies come together in a flash for the perfect on-the-go breakfast with premade Make-Ahead Smoothie Freezer Packs.

Related: Healthy Meal Prep Breakfasts to Make Mornings Easier

3. Cook once and eat 6 times with these satisfying high-protein (and freezable!) Muffin-Tin Quiches with Smoked Cheddar & Potato.

4. Make your co-workers jealous with these easy DIY Spicy Ramen Cup of Noodles.

Credit: EatingWell

5. These colorful load-and-go slow-cooker stuffed peppers make dinner effortless.

Credit: Pinch of Yum

Watch How to Make Spicy Ramen Cup of Noodles

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