Clean up your diet and cut out processed foods with our 30-day challenge.

Clean eating is all about whole foods like vegetables, fruits, whole grains, and healthy fats and proteins. At the same time, this challenge encourages you to cut down on packaged and processed foods and limit added sugar and sodium. Consider this 30-day challenge your inspiration to clean up your diet. We've put together our best clean-eating tips and recipes so you can eat delicious, whole foods all month long.

Clean Eating Basics

7 Tips for Clean Eating

Clean Eating Foods List

DIY Clean Eats

5 Tips for Making Clean Eating Snacks

5 Tips for Making Clean Eating Breakfasts

6 Ways to Pack a Clean Eating Lunch

5 Tasty Tricks to Make Clean-Eating Desserts Without Added Sugar

Foods to Feel Good About

Homemade Recipes for a Clean Diet

Packaged Foods You Can Feel Good About Eating

Clean-Eating Meal Plans

Veggie-Packed Clean Eating Meal Plan

14-Day Clean-Eating Meal Plan

Clean & Simple 7-Day Meal Plan

Clean-Eating Kick Start Meal Plan

Recipes for a Healthier You

Quinoa Avocado Salad

Zucchini Lasagna Rolls

Rainbow Frittata

No-Cook Black Bean Salad

Salmon Poke

Classic House Salad with Chicken

Pressure Cooker Hummus

Crunchy Chicken Mango Salad

Mexican Cauliflower Rice

Tofu Kebabs with Zucchini Egglplant

Chicken & Sweet Potato Grill Packets with Peppers & Onions

Salmon & Asparagus with Lemon-Garlic Butter Sauce

Lemon-Pepper Linguine with Squash

Avocado Egg Salad Sandwiches

Eggplant Gyros

Green Veggie Bowl with Chicken & Lemon-Tahini Dressing

Greek Kale Salad with Quinoa & Chicken

Tomato-Basil Zoodle Salad

Chicken Burrito Bowls with Sweet Potato Rice

Guacamole Chopped Salad

Eggs in Tomato Sauce with Chickpeas & Spinach

Meal-Prep Cilantro Lime Chicken Bowls

Egg & Avocado Pancake Breakfast Wraps

No-Noodle Eggplant Lasagna

Roasted Veggie Brown Rice Buddha Bowl

Carrot-Peanut Noodle Salad

Roasted Salmon Rice Bowl with Beets & Brussels

Eggplant Lasagna Rolls

Spaghetti Squash Shrimp Scampi

Vegan White Bean Chili