Some vegetables add delicious creaminess to a smoothie while others add healthy fiber and flavor. Try avocados, leafy greens
like kale and spinach, cucumbers or even canned pumpkin or cooked sweet potato for a tasty addition.
Try one of Eating Well’s Veggie-Filled Smoothie Recipes:
More to Try: Quick & Healthy Smoothie Recipes Download a Free Healthy Smoothie Recipe Cookbook!
Is Juicing a Healthy Way to Eat More Fruits and Vegetables?
For more tips and recipes, visit our Eat
More Vegetables Challenge page