Trader Joe's Riced Cauliflower Stuffing has just 60 calories per cup.

Lauren Wicks
October 23, 2019

Low carb dieters, rejoice! Trader Joe's has brought back another amazing fall product for the season, and it has nothing to do with pumpkin spice. Trader Joe's Riced Cauliflower Stuffing is a heat-and-eat dish that's perfect for saving you time (and carbs) on Turkey Day or for a Friendsgiving party.

Trader Joe's

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This stuffing is a sweet-and-savory combo of fall herbs and veggies with a smattering of tart cranberries and maple syrup. It's reminiscent of an autumn grain salad—the fresh butternut and cauliflower gives it a pleasantly chewy bite. A one-cup serving of this cauliflower rice-based stuffing has just 60 calories, 0 grams of fat, 13 grams of carbs, 2 grams of fiber, 8 grams of sugar, 150 mg of sodium and 1 gram of protein.

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To be honest, we probably won't be swapping this in for our favorite bread-laden stuffing recipes, but it is a really nice option for those who are sticking to their weight-loss goals, trying to cut carbs or just want to have an extra healthy side to lighten up their plate this year. It would also be really delicious as a warm salad with some chicken and greens. Yum!

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