Breakfast Challenge: Day 1

By: Brierley Wright, M.S., R.D.  |  Monday, July 18, 2011
Kick-start your metabolism with breakfast!
Start your morning with a healthy, energizing and metabolism-revving breakfast using these 3 ingredients: whole grains and lean protein to help you stay full right through until lunch and some fruit or vegetables for added fiber. Get inspired with breakfast recipes that call for these ingredients here.
Or visit Day 1 of the Healthy Breakfast Challenge.