Check out can-free alternatives to the canned foods you use most on your next trip to the grocery store. The chemical BPA
(bisphenol A), a so-called endorine disruptor, is used to make the resins lining some food cans and leaches into food or
liquids, particularly acidic items such as tomatoes, or when containers are scratched or heated. For foods commonly purchased
in cans, such as tuna, beans, broth and diced tomatoes, look for BPA-free packaging (BPA-free- labeled cans, cardboard boxes
or glass). Or go fresh—cook a big batch of beans or broth and freeze it for quick meals later on.
Want to take the EatingWell 14-Day Healthy Kitchen Makeover Challenge? Visit our Healthy Kitchen Makeover Challenge
landing page to find find daily tips and tools you need to detox your kitchen.