Are you ready to lose weight and feel great this summer? We've got a 7-day jump-start plan for you to refresh your healthy eating habits to slim down for summer with daily tips and recipes.
Daily tips to help you lose weight.
Day 1: Make a Plan
Day 2: Load Up On Fruits and Vegetables
Day 3: Drink Plenty of Water
Day 4: Get 8 Hours of Sleep
Day 5: Treat Yourself (Occasionally)
Day 6: Be a Slim Snacker
Day 7: Get Right Back on Track When You Slip Up