The thing about a diabetic diet that I don't think most people get is that you don't have to eat special foods or be excluded
from what "everyone else" is eating (including dessert). In fact, the diet guidelines for people with diabetes are
the same as those for all of us.
For the most part, eating to manage diabetes means eating with your eyes open—knowing
what's going into your body and when. So, truth be told, if you have diabetes, everyone else should be taking a cue from
what's on your