28 delicious days to a skinnier you

By: Michelle Edelbaum  |  Wednesday, September 30, 2009
When it comes to weight loss, it’s always the last few pounds that are the hardest, right? At least, that’s how it’s going for me. I want to be choosier about how much and what I eat, but I don’t have time to count calories. So I’m going to take the deliciously easy way out by using this yummy 28-day diet meal plan. That’s about the level of effort I can make at this point, and as a bonus I know I’ll be eating really delicious recipes so I won’t be tempted to cheat. It’s so simple: just pick your calorie leveland voila!—breakfast, lunch, dinner and a snack planned for nearly a month. Plus I know it’s going to work!According to nutrition experts, safely reducing your caloric intake is the quickest way to drop pounds fast. Find out how here.
Here’s a sample day:
(By the way, if you want to know if your weight is in a healthy range, find out here.)

Breakfast

Lunch

Snack

Dinner