As a kid, my sister didn’t eat anything except macaroni and cheese. This presented a challenge for our mom, especially during
breakfast when mac and cheese wasn’t on the menu. Then Mom started making smoothies for breakfast
. For some reason,
the fresh fruit in a bowl that my sister refused to eat was suddenly “so yummy” after being blended with yogurt, milk or even
tofu—something my sister wouldn’t have otherwise touched with a 10-foot pole. And the best part for Mom, was that smoothies
take 5 minutes or less to make.
Here are some kids’ breakfast-smoothie recipes all ready in 5 minutes or less:
– You can jump-start your day in just
minutes with this nutritious, tasty smoothie, which uses frozen berries. It provides vitamin C, fiber, potassium and soy
– Canned apricot halves blend with
yogurt in this tangy and refreshing smoothie.
– This bright and easy
breakfast packs two servings of fruit plus soy protein and fiber.
– Reminiscent of an
old-fashioned strawberry milkshake, this smoothie delivers the flavor of cold, creamy luxury with the healthful benefits of
fresh fruit and low-fat buttermilk.
– A protein and fiber-rich