PRESS RELEASES

Asian "Salisbury" Steaks

Cream Cheese Pound Cake

Banana Corn Fritters

Broccoli with Spicy Tahini

WARM UP WITH SEASONAL RECIPES FROM EATINGWELL: February/March 2006

The February/March issue of EATINGWELL includes:

Seven Suppers in 30-45 Minutes: EatingWell's acclaimed new Healthy in a Hurry section offers up a quick and easy solution for every night of the week. On the menu: Mustard-Maple Pork Tenderloin, Asian "Salisbury" Steak and Southwestern Corn & Black Bean Salad, with creative Make It a Meal suggestions for every recipe. (Page 10)

Slow & Easy: What could be better than coming home to a ready-to-eat meal after a long day at the office or a big day on the slopes? Let your slow cooker do the work while you're out. Try Chicken & Sweet Potato Stew, Ropa Vieja (a Cuban beef stew) or kid-friendly Barbecue Pulled Chicken. (Page 58)

Rx for Recipes transforms traditional pound cake—loaded with butter, eggs and plenty of calories—into a dense, moist golden cake you will love (especially with 38% less fat and 30% fewer calories). Serve the Cream Cheese Pound Cake with our cherry sauce or chocolate sauce for a perfect ending to any special meal. (Page 68)

LEARN TO BE A HEART-SMART CONSUMER:
What Everyone Needs to Know About Cholesterol

Special Report: Heart of the Matter
Award-winning science writer Peter Jaret explores the latest findings on diet, cholesterol and heart health. What foods really reduce cholesterol? What foods should everyone avoid? Our in-depth article includes guidelines and tips for good heart health. (Page 32)

DON'T MISS:

Go Bananas! Creative recipes for cooking with bananas—from savory Banana Corn Fritters to Roasted Bananas with Chocolate Yogurt Cream. (Page 52)

Table Talk: Work out at work. If Dr. James Levine has his way, your next desk will be a treadmill. (Page 22)

Recipes in Season: Barbara Kafka's inspiring recipes for wonderful winter vegetables adapted from her new cookbook Vegetable Love. Braised Carrots and Broccoli with Spicy Tahini are just two of the recipes sure to move from side dish to front and center. (Page 40)

Recipes and photos are available.
EatingWell experts are also available for media interviews.

© EATINGWELL, The Magazine of Food & Health. For more recipes visit www.eatingwell.com. EATINGWELL is available at Barnes & Noble, Borders, Whole Foods and other quality markets nationwide.

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Editors, please note: If you would like to receive a copy of the February/March 2006 issue, contact Paula Joslin at (802) 425-5700 ext. 20. Our address: P.O. Box 1010, 823A Ferry Road, Charlotte, VT 05445.

For more information go to www.eatingwell.com/about/contactus/media_center.html. You will find many healthful recipes, each with an accompanying 4-color photo at 150 dpi available for media use. The magazine cover image is also available.