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Healthy Recipes

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Zucchini Noodles with Avocado Pesto & Shrimp
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Cut some carbs and use spiralized zucchini in place of noodles in this zesty pesto pasta dish recipe. Top with Cajun-seasoned shrimp to complete this quick and easy dinner.
Taco Lettuce Wraps
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Don't limit yourself to lettuce for this low-carb, gluten-free taco lettuce wrap recipe--any fresh green sturdy enough to wrap around 1/2 cup of filling works.
Shrimp Pad Thai Salad
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Transform pad thai into a healthy salad by swapping sliced cabbage "noodles" for the rice noodles--and save more than 100 calories. Look for sustainable shrimp certified by an independent agency, such as the Marine Stewardship Council. If you can't find it, wild shrimp from North America is likely to be sustainably caught.
Champagne Float
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An adult spin on an ice cream float--what could be better? Sorbet adds a festive touch and pop of flavor to your celebratory glass of Champagne.
Chicken a la King
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There's no need to feel guilty over this classic creamy combination of chicken, peppers and mushrooms. Our version uses low-fat milk and flour for thickening to make it plenty rich without all the saturated fat. Serve over whole-wheat egg noodles.
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Meal Plans

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Traditional comfort foods get a healthy makeover in this week's craveworthy meal plan. Favorites like gooey grilled cheese, twice baked potatoes and creamy pasta all made the menu.
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Meet the Editors

 
EatingWell Test Kitchen
 
Jessie Price
Editor-in-Chief
 
Brierley Wright, M.S., R.D.
Nutrition Editor
 
Lisa Valente, M.S., R.D.
Digital Nutrition & News Editor
 
Victoria Seaver, M.S., R.D., C.D.
Digital Meal Plan Editor

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