Health & Weight Loss
- 5 Paleo-Diet Tricks to Steal
You don't need to eat like a caveman to eat better. Here are our 5 favorite healthy-eating tricks from the Paleo Diet.
There are lots of health rumors swirling about soy—some of them true. We dug deeper into the research: here's what we found.
Breakfasts to Lose Weight
What you eat at your morning meal may help reduce evening snack cravings. Learn what to eat & get 3 yummy recipes.
The Benefits of Sprouted Grains
Have you heard of sprouted grains? Learn all about what they are, plus get a delicious sprouted-grain biscuit recipe.
The Big Business of Shrimp
America's favorite seafood has its challenges. Here's everything you need to know about shrimp farming and buying.
We went straight to the farmer to talk about what genetically modified food means.