A Healthier You
Psst. Want to know a secret? People who succeed at losing weight usually do this one thing before meals. Now you can too!
Healthy Mexican Recipes
Tacos, fajitas, tostadas, salads and more easy Mexican recipes.
Lose Weight! Join the Make Healthy Happen Challenge
Our 500-calorie dinner plans make it easier than ever to slim down. Track yourself in the Lose It! app and get free workouts!
Health & Weight Loss
Protein-Packed Breakfast Recipes
Eating a protein-packed breakfast can help you lose weight. These recipes help you boost your intake.
Veggistrone that comes in at just 169 calories for a big 2-cup serving.
13 New & Improved Real Ways to Lose
We promise at least 1 of these creative methods will be new to you. And they really work!
Coconut-oil fans claim it's super-healthy, but is it? Our nutrition experts tackle the research.
Avocado Is Awesome!
It's rich, fresh and perfectly ripe at this time of year. Check out these new recipes from our January/February issue!
Can Your Fitbit Make You Fat?
Nutritionist Brierley Wright explains how—yes—you could end up gaining weight even while using an activity tracker!