Easy & family-tested ways to gobble up more veggies—in meatloaf, chili and more!
Lemon-Drenched Chicken + More!
Need a blast of refreshing zing? Boost your dinners with fresh, tangy lemon in these recipes.
Unraveling 'Gluten Free'
The gluten-free trend keeps growing. But is it all just hype? Here we untangle the facts.
Health & Weight Loss
Paleo Tips to Borrow
These 5 principles of the popular Paleo diet are worth adopting, our nutrition expert says.
6 Rules on What's OK to Eat Now
Eggs are back! EatingWell's nutrition editor Brierley Wright shares why she likes the draft USDA dietary guidelines.
High-Protein Power Lunches
Satisfying, filling lunches—like this Loaded Spinach Salad—will energize you through the midday slump.
Can Going Gluten-Free Make You Thin?
Gluten-free diets aren't a quick route to weight loss, despite their popularity. Here's why.
Healthy Food on the Move!
You'll never guess how these amazing salads took Chicago.
Wondering if honey, agave, maple syrup or other natural sweeteners are better for your body? The experts say...