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The Amazing Health Benefits of Pumpkin
By Breana Lai, M.P.H., R.D.
Associate Food Editor
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Assistant Editor
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Healthy Recipes

More Healthy Recipes
Veggie & Hummus Sandwich
This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
Lasagna Bella
This lightened-up lasagna is big on flavor, thanks to roasted portobello mushrooms and fresh basil.
Sweet Potato Soup with Toasted Pecans
Thick and creamy, yet low in calories, this soup makes a great side dish for beef, pork, or chicken.
Peanut Butter-Covered Pretzel Rod
This sweet-and-salty pretzel rod is a satisfying snack that's perfect on-the-go or at home after school--and kids can even help make it themselves.
Skillet Cabbage with Bacon & Mushrooms
Savoy cabbage, shiitake mushrooms and leeks are braised together in this earthy Italian side dish.
More Healthy Recipes

Weight Loss

More Weight Loss
By Lisa Valente, M.S., R.D.
Digital Nutrition Editor
Get Your Healthy Eating Habits Back on Track
By Marissa Donovan, R.D.
EatingWell Contributor
Is Drinking Soda Bad for Weight Loss?
By Sharmin Sampat
EatingWell Contributor
How Eating Vegetarian Can Help You Lose Weight
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Special Diets

More Special Diets
High-Protein Soup Recipes & Salad Recipes for Lunch
The Best 7-Day Diabetes Meal Plan
3 Foods to Ditch for a Healthy Gut
30 Healthy Low-Carb Foods to Eat
Why Bob Harper Is Eating a Mediterranean Diet Post-Heart Attack
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Meal Plans

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Healthy Eating

More Healthy Eating
Top 10 Healthy Snacks for Kids
Healthy Make-Ahead Lunch Ideas for Work
Cardamom Coffee Is the Cozy Brew We're Craving Right Now
30-Day Meatless Challenge
The Only Recipe You Need to Make the Best Homemade Granola Bars


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Meet the Editors

EatingWell Test Kitchen
Jessie Price
Jim Romanoff
Food Editor
Lisa Valente, M.S., R.D.
Digital Nutrition & News Editor
Victoria Seaver, M.S., R.D., C.D.
Digital Meal Plan Editor