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3 Essential Ingredients of a Healthy Breakfast
 
 
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Healthy Recipes

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Turmeric Latte
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Studies on turmeric's health benefits, particularly for reducing inflammation, are preliminary but promising. Try this vegan turmeric "latte" made from steamed almond milk and sweetened with a touch of maple syrup.
Picnic Bento Lunch
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Get all the flavors of al fresco dining wherever you are. This easy and healthy packable lunch idea includes all your picnic favorites for a satisfying meal to take to work.
Chilaquiles Casserole
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Our version of this enchilada-style chilaquiles casserole is packed with nutritious beans and vegetables. Canned prepared enchilada sauce has great flavor and keeps the prep time quick. It can vary in heat level so find one that suits your taste. If you want to eliminate the heat altogether, try a green enchilada sauce (which is often milder than red) or substitute two 8-ounce cans of plain tomato sauce.
Raspberry-Prosecco Pops
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These pops are like a frozen Bellini, except the peach puree is swapped for raspberry in this frozen dessert recipe. Feel free to use leftover Prosecco here--the bubbles don't make it through the freezing process, but the flavor is delicious.
Garlic-Parmesan Hasselback Zucchini
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Using the hasselback technique--cutting partially into a whole fruit or vegetable every 1/2 inch or so--gives you an easy way to sneak lots of flavor into this healthy zucchini recipe. To bake the zucchini instead of grilling, place in a foil-lined 8-inch-square baking pan and bake at 425°F until tender, 25 to 30 minutes.
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Weight Loss

More Weight Loss
 
 
By Brierley Wright, M.S., R.D.
EatingWell Contributor
The Best Breakfasts to Help You Lose Weight
 
8 Foods to Help You Debloat
 
 
By EatingWell Editors
10 Best Snacks for Weight Loss
 
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Special Diets

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How to Cut Back on Sneaky Added Sugars
 
7-Day High-Blood Pressure Meal Plan
 
9 Healthy Tips for Going Vegan
 
Eating More Fruits & Vegetables May Help Ward Off Dementia
 
Best Healthy Gluten-Free Foods (& What to Avoid)
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Meal Plans

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Healthy Eating

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Delicious Ways to Eat More Vegetables & Fruit
 
A.M. Amp-Up 30-Day Breakfast Challenge
 
A+ Eats for a Healthy Back-to-School
 
Got Halo Top? Just Eat the Real Ice Cream, Says One Dietitian
 
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Videos

More Videos
 
How to Make Bourbon-Peach Cobbler
 
How to Make a Healthy Low-Country Boil
 
How to Make Pineapple Fruit Pizzas
 
How to Make Hasselback Zucchini “Pizzas”
 
How to Make Homemade Pizza Dough

Meet the Editors

 
EatingWell Test Kitchen
 
Jessie Price
Editor-in-Chief
 
Jim Romanoff
Food Editor
 
Lisa Valente, M.S., R.D.
Digital Nutrition & News Editor
 
Victoria Seaver, M.S., R.D., C.D.
Digital Meal Plan Editor

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