Healthy Recipes for Eating Well

Healthy Recipes

Dinner Tonight

Quick Shepherd’s Pie

In this simple shepherd’s pie recipe, we call for flavorful lean ground lamb, which isn’t always...

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Healthy Recipes & Diet Tips

Your 1-Week Dinner Plan: 7 Early Spring Meals

You don't even have to plan what to eat with our free mini cookbook and shopping list for a week of healthy dinners.

How to Eat a Healthy Vegetarian Diet

See how to make sure you're getting enough protein and eating a balanced diet if you're skipping meat.

Free Printable Diet Meal Plans

Find out how many calories you need to eat to lose weight and get a delicious meal plan customized for your goals.

Diet, Nutrition & Health

Eat Well, Be Well

Top 10 Sources of Sodium in Food

Find out which foods you're probably eating are adding the most sodium to your diet.

What's Healthier: Butter or Margarine?

Buttery spreads tout lots of health claims, but are they really any healthier than butter? Find out.

6 Tips to Improve Digestion

Tummy troubles? Get expert advice on diet changes that improve digestive health.

Healthy Recipes

Cheap Meals to Eat Clean

5 High-Fiber Foods for Weight Loss

4 Foods to Boost Your Workout

Protein-Packed Breakfasts to Shred Pounds

Don't Miss

Healthy Low-Calorie Foods You Can Eat a Lot Of

Some days, your stomach can feel like a bottomless pit. Grab these satisfying low-calorie foods when you want to eat larger portions without doing serious diet damage.

Healthy Cooking

Makeover! Healthy Blueberry Muffin How-To

Tricks for Crispy Sweet Potato Oven Fries

Healthy Dinners for 2

See How: No-Fry Crispy Fish Tacos

Food News

Recipes from the New Issue of EatingWell Magazine

From cute muffin-tin recipes and fresh ideas for cabbage to all-in-one-bowl suppers and more, these new recipes are perfect for spring.

How to Eat Gluten-Free When You're Traveling

It’s hard to eat healthy on the road, and it’s even harder when you're eating gluten-free. Get our smart tips.

New on the EatingWell Blog

6 Healthiest Fish to Eat, 6 to Avoid

Make the healthiest choices with this guide to the best fish and shellfish.

Pin of the Week

Oven-Barbecued Asian Chicken

A delicious blend of spicy and sweet, this Asian “barbecued” chicken is truly finger-licking good! Bonus: This easy one-pot meal is made in a casserole dish.