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A Month of Healthy Dinner Ideas for Kids
By EatingWell Editors
Healthy Recipes That Swap Carbs for Veggies
Take Our Clean-Eating Challenge

Healthy Recipes

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Charred Cabbage with Buttermilk-Herb Dressing
If you want to serve this impressive yet easy side to a crowd, use the whole head of cabbage cut into 8 wedges and double the dressing.
Strawberry Rosé Granita
Sweet strawberries and crisp rosé are a delicious match in this granita recipe. No special equipment necessary, just freeze and scrape with a fork. And don't be tempted to increase the amount of wine--too much alcohol will prevent it from freezing.
BBQ Carrot Dogs
Shock everyone with this recipe for veggie dogs that actually taste like hot dogs. They're an amazing (and healthy!) vegan alternative to traditional meat hot dogs. Serve in whole-wheat hot dog buns and top with all your favorite toppings, such as sauerkraut, relish, ketchup and mustard, for the ultimate barbecue meal.
Coconut-Curry Mussels
In this healthy seafood dinner recipe, a 3-ounce serving of mussels delivers 665 mg of heart-healthy omega-3s--about what you'd get from the same amount of albacore tuna. Serve with crusty whole-grain bread or brown-rice noodles to soak up the delectable sauce.
Roasted Root Veggies & Greens over Spiced Lentils
This earthy bowl of lentils bursting with Middle Eastern flavors is topped with leftover roasted root veggies from a large batch for an easy weeknight dinner. Keep it vegan or add a drizzle of plain yogurt for extra richness.
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Meal Plans

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Clean eating doesn't have to be complicated or include lots of expensive "superfoods." Brimming with good-for-you nutrients, whole foods provide the fuel our bodies need to stay healthy. The recipes in this clean-eating meal plan provide plenty of wholesome ingredients to make for a delicious week of dinners.
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Diet & Health

More Diet & Health
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Meet the Editors

EatingWell Test Kitchen
Jessie Price
Jim Romanoff
Food Editor
Lisa Valente, M.S., R.D.
Digital Nutrition & News Editor
Victoria Seaver, M.S., R.D., C.D.
Digital Meal Plan Editor